Connect with experienced meditation teachers and movement instructors for personalized one-on-one sessions. Discover the art of mindfulness through meditation and the joy of movement through flow arts.
We believe in the transformative power of meditation and movement to bring balance, peace, and joy to your life.
Personalized one-on-one meditation sessions with certified teachers to help you develop a consistent practice and deepen your mindfulness journey.
Explore flow arts including hula hoop, poi, staff, and other movement practices that combine meditation with physical expression.
Every session is tailored to your individual needs, experience level, and personal goals for growth and transformation.
Choose from our variety of meditation and movement classes designed to nurture your mind, body, and spirit.
Learn the fundamentals of mindfulness meditation and develop techniques for stress reduction and mental clarity.
Discover the meditative art of hula hooping with flowing movements that combine dance, meditation, and play.
Master the ancient art of poi spinning and staff manipulation while cultivating focus and flow state.
Practice meditation in motion through mindful walking techniques in nature or urban settings.
Certified instructor with years of experience and passion to help you on your journey.
Meditation & Movement Specialist
Certified meditation teacher and flow arts instructor with years of experience in mindfulness practices, hula hoop, and movement meditation. Passionate about guiding students on their journey to inner peace and mindful movement.
Access our exclusive collection of guided meditation videos and mindfulness content
Get access to our entire meditation video library
Billed monthly. Cancel anytime.
Access hours of guided meditation content including morning practices, stress relief, body scans, breathwork, and more. New videos added regularly to support your mindfulness journey.
Book your personalized meditation or movement session today. Choose your preferred teacher and time slot.
Have questions? We'd love to hear from you.
123 Zen Street
Peaceful Valley, CA 90210
(555) 123-ZEN
hello@meditatinghumans.com